Nutrition Education
Brandi Powell, MS, LD, RD
The Nutritionist is available by appointment on Tuesdays and Fridays from 9 AM - 5 PM.
Our Nutritionist provides dietary education for all Rice Students focusing on healthy eating for normal development, as well as specific physical conditions and athletic training.
- Sessions are offered on a one-on-one basis, by appointment only.
- Your first appointment will be a one-hour assessment, followed by
half-hour followups.
The first three appointments are free for students. - Students will learn how to plan their meals and control portion sizes so that an optimum level of nutrition and energy can be obtained.
- Sessions can provide counseling and referral for clients identified by a nurse, physician, or psychologist as needing individual nutritional counseling for a specific health concern.
- Athletes and fitness enthusiasts are encouraged to discuss concerns that affect their performance such as supplements, ergogenic aids and carbohydrate loading.
- Students may check out material and books from the Wellness Center for further reading.
- Dine Health 4.0 Software is available within the Wellness Center for accessing a food database, exercise and recipe analysis, and meal planning.
- Call today to schedule your appointment - 713-348-5194!
Weight Management
Do you need to lose weight?
Check out the Wellness Center's Weight Management
LPAP class running every semester.
The semester-long class combines nutrition education in a group setting with peer interaction, structured exercise sessions and food monitoring for maximum support to reach your weight loss goals.
The class is designed for those students who are looking to lose 20lbs or more and interested students should consult with their physician and the Nutritionist, prior to beginning any weight loss program.
For more information about the Fall 2008 class, email the Wellness Center or call 713-348-5194.
