Welcome to the Wellness Center!
Jump to our News & Updates section
We are a clearinghouse for information and tools on a variety of student wellness issues. We strive to establish a population of "wellness-seekers" who not only avoid illness, but pursue the development and understanding of their emotions, relationships and surrounding environment.
Come by to check out our Wellness Library or to schedule a massage, acupuncture or nutrition consultation!
News and Updates
Health and Wellness Outside the Hedges
Swine Flu Updates
CDC -- What IS the H1N1 flu virus? Are you succeptible? Is it serious? How can you
protect yourself? Get the most updated information on the Center for Disease Control
and Prevention web site.
What's Really In Supplements?
Wall Street Journal --Dietary supplements have long raised safety worries, with high-profile
examples like ephedra, which was pulled from the U.S. market in 2004 after it was tied to heart
problems and strokes. Some doctors continue to be concerned about evidence of side effects
from such herbal ingredients, including research highlighting
possible concerns about kava and comfrey.
Sleep Right, Sleep Tight
National Sleep Foundation -- Myths and facts about sleep and the benefits it provides.
